Ever wondered how your rent is worked out? Social housing rents follow national rules — so they can’t just go up without reason. In this short guide, we explain the different types of rent, what rent convergence means, and how you can check your rent has been set fairly.
Ever wondered how your rent is worked out? Social housing rents follow national rules — so they can’t just go up without reason. In this short guide, we explain the different types of rent, what rent convergence means, and how you can check your rent has been set fairly.
Why rent rules exist
Social housing rents are set by your landlord following government rules called the Rent Standard. These rules aim to make rent fair, transparent, and consistent across the country.
Your rent can usually:
Only go up once a year
Increase by no more than inflation (CPI) + 1% each year (between April 2025 and March 2030)
Change only after your landlord gives you at least 28 days’ notice
Most long-standing council and housing association homes are let at social rent levels. These are the lowest type of rent in social housing and are set using national government rules.
How social rents are set
The government has a standard formula (called formula rent) that landlords must follow, which takes into account:
Local earnings – average income in your area
Property value – how much your home is worth compared to the national average
Number of bedrooms – larger homes have slightly higher rents
Each home has a ‘formula rent,’ showing what the rent should be if all similar homes were charged fairly.
Your landlord can only:
Increase your rent once a year, and;
By no more than inflation (CPI) + 1%, between April 2025 and March 2030
Rent convergence
In the past, similar homes could have quite different rents.
To fix that, the government brought in formula rent – based on property value, local earnings, and number of bedrooms. Rent convergence means rents are slowly adjusted to match this formula:
If you pay less than formula rent, your rent may rise slightly faster until it catches up – but it can’t rise beyond the government limits
If you’re at or above formula rent, you’ll just see the normal CPI + 1% rise
The government is currently reviewing how landlords can complete the process of rent convergence between 2025–2030.
Example:If the formula rent for your home is £120 a week and you currently pay £115, your landlord might add a small extra amount each year (on top of CPI + 1%) until it reaches £120. Once it matches, future increases will just follow the CPI + 1% rule.
Some older tenancies still have fair rent protection — usually homes rented before 15 January 1989. The Rent Officer (from the government’s Valuation Office Agency) decides what a fair rent is. Once this amount is registered, your landlord can’t charge more than that, even if private rents nearby are higher. Fair rents are normally reviewed every two years, or sooner if you or your landlord ask for it.
How the Rent Officer sets a fair rent
They visit or assess your home and compare it with similar properties in the local area.
They consider things like:
The home’s size, condition, and location
The facilities and services included (e.g. heating, garden, cleaning)
Any improvements you or your landlord have made
They must ignore short-term demand or housing shortages — so fair rents don’t rise just because the local market is expensive.
After reviewing this information, they register a maximum rent for your home.
Your landlord can charge less, but not more.
You’ll receive a written notice of the registered rent, and you can appeal to a tribunal if you disagree with the amount.
Example:If similar homes in your area rent privately for around £180 a week, but your flat is older and includes fewer facilities, the Rent Officer might set your fair rent at £140 a week. Your landlord must not charge more than £140, even if private rents later increase.
Affordable rent homes are usually newer properties built since 2011.
They can have higher rents than traditional social housing, but they must still be kept lower than private market rents.
How affordable rents are set
Affordable Rent homes are usually built with help from Homes England or the Greater London Authority (GLA).
When first let, the rent (including service charges) must be no more than 80% of the local private market rent.
Market rent means what a similar property would cost to rent privately in your area.
The rent is then limited by the same annual rule as social rents — CPI + 1% for existing tenants.
Example:If similar private homes rent for £200 a week, the affordable rent could be up to £160 a week (80% of market rent). Your landlord can’t charge more than this, and increases are still capped each year.
In areas where private market rents are very high, even 80% of that amount can still be unaffordable for many residents. This is why some people say that ‘affordable rent’ isn’t truly affordable — especially in expensive areas like parts of London or the South East.
The Rent Standard doesn’t cover every type of home.
It does not apply to:
Shared ownership housing
Supported or specialist housing
Temporary or student accommodation
Private Finance Initiative (PFI) homes
Care homes
Households earning £60,000 or more (these can be charged market rent)